The bench press is one of the best chest exercises to build muscle mass and strength. Flat benches, as this one from Gymleco, are great for more traditional weight lifting exercises. Use a barbell, set it to one of the two height options and off you go!
Technical specifications
Gym benches type: Bench press
Length: 123 cm
Width: 123 cm
Height: 124 cm
Weight: 53 kg
Strength - Gymleco Strength