The flat bench press is generally the best choice if you need to choose one, especially for beginners. This sturdy bench has adjustable bar holders which allows you to choose the height to set the barbell in.
Technical specifications
Gym benches type: Bench press
Length: 125 cm
Width: 123 cm
Height: 104 cm
Weight: 37 kg
Cushion color: Black
Strength - Gymleco Strength